A full bladder, believe everyone had, sometimes have to suppress for a long time, and that a full bladder is long, urine is true will return to the kidney?Where on earth is finally suppress the urine?First of all, we learn about the first, in what form the urine?
Urine is formed in the kidney, kidney urine and urine pides into two parts.And produce urine part is called renal unit, it consists of a renal corpuscle and renal tubules.
Renal small body, there is a mass of blood capillary called glomerular, renal tubule is located on the outside of a curved pipe.Like when blood flows through the glomerular filter through a sieve, and the wastes in the blood and excess water filter to the renal tubules, thus formed the urine.Many renal units, to produce urination urine collection to the kidneys of renal pelvis, and then through the ureters into the bladder.
Next, let's take a look at, how urine is normally expelled?
Bladder urine storage function.When accumulated to a certain amount, the urine in the bladder is swelling stimulation, the stimulation through the nerve to the brain, the brain has issued a "urine" command.At that time, the top of the bladder muscle contraction, first urine at the exit of sphincter began to relax, urine flow to the urethra and out of the body.
Under normal circumstances, the bladder ureter connection department with similar "flapper" anti reflux effect, only allow urine flow from ureter to the bladder, and to prevent reverse flow into the ureter urine.This function mainly depends on the length of the next section of the ureter bladder mucosa and muscular triangle is the ability of maintaining the length and detrusor of the segment ureteral wall supporting role.When the bladder pressure, submucosal segment ureteral oppressed closed without reflux.In addition, the peristalsis of the ureter and the closing of the ureteral orifice ability also have important role in anti reflux.
Therefore, in general, a full bladder will not reverse flow to the kidney.So the question is coming!Are there any "unusual"?
Any things will have special case, in the life you will find that even more powerful dam has failed, so, bladder ureter connection "flapper" even if again strong, sometimes this is weak.
Normal urination can every time the urine in the bladder completely ruled out clean, and some patients such as prostate hyperplasia, urethral stricture, their bladder urine cannot completely discharge, long-term with a large amount of residual urine, lead to higher bladder pressure, pressure exceeds the bladder ureter connection department "flapper" anti reflux effect, cause reflux, at the same time can also lead to long-term expansion of bladder "flapper" anti reflux effect weakened.
"Clinical ultrasonic detection of urinary system, usually require inspectors full bladder, sometimes there are inpiduals in a full bladder with mild hydronephrosis and ureter expansion, all of the urine, this phenomenon disappears.
5Kidney and prevent premature aging, the doctor of traditional Chinese medicine "suit the remedy to the case"?
Chinese emphasize "may Yang due to Yin, Yang in Yin is mei", during the day and the sun be the spirit of human nature is up to the outside, on the contrary, in the evening at night without sleep, the body must be overcome to introverted nature and human body sun be the spirit of double resistance, make the sun be the spirit up to the outside of the body.
One, the most direct / :
Adjust the schedule
Chinese emphasize "may Yang due to Yin, Yang in Yin is mei", during the day and the sun be the spirit of human nature is up to the outside, whereas in the evening.Night without sleep and activity, the body must be overcome to introverted nature and human body sun be the spirit of double resistance, make the sun be the spirit of upward to the human body, this process is a process of energy consumption, consumption is the essence of human body, which is the body's kidney essence, bound to lead to accelerated aging.To adjust the schedule is the most direct the most simple method of kidney.
Second, the most practical/food:
Renal color black
Huangdi neijing that renal color "black", because the color is black five lines of attributes in water, and the kidney also belongs to the water in the five zang-organs, all black food has the function of the kidney, such as black beans, black rice, black sesame, black fungus, and so on.Second, think "kidney dish herb" in huangdi's internal classic, herb that legume plant leaves, such as bean sprouts, peas, etc.;If you must eat meat, pig lean meat relatively the kidney, because the huangdi neijing, think "kidney livestock zhan", zhan is a pig.In addition, wolfberry fruit, Chinese yam, walnuts are well-known for kidney, can be long-term use.
Three, the most convenient/gas:
Demonstrated means keep
Sedentary kidney damage, suggest to exercise an hour every day, let the body move.Also can try "meaning demonstrated abdomen gas sink" of pranayama.Calm down first, put the mind employment, namely the kidney under navel area.Deep inhale, can feel the natural breath from the lumbosacral region along the midline increased after the human body to the top of your head, and demonstrated from the top down to exhale breath, a process of breathing is gas along the midline before and after the body of a cycle, and as far as possible let breath deep, long, thin, well.In addition, the traditional Chinese medicine in mood and one to one correspondence of the zang-fu organs, "fear of renal injury", should prevent excessive fear of renal injury.
Four, the most powerful/drugs:
Suit the remedy to the case
Kidney empty is generally pided into two kinds: Yin deficiency and Yang deficiency syndrome.Kidney empty if there is a sign of cold symptoms, such as chills, cold feet is Yang deficiency;If at the same time, such as dry mouth, hands and feet hot hot signs, it is probably Yin deficiency.Kidney Yin deficiency can choose radix scrophulariae, fructus ligustri lucidi, ink dry lotus, mulberry, caulis dendrobii, such as traditional Chinese medicine treatment, also can choose liuwei dihuang pill.The treatment of kidney Yang deficiency, can choose cinnamon, deer antler, epimedium, curculigo, medicinal indianmulberry root, eucommia bark, radix dipsaci, desertliving cistanche, Chinese cynomorium, malaytea scurfpea fruit, walnut meat, such as Chinese herbal medicine, also can choose longevity.
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