kidneyhealth

What are the benefits of milk for kidney patients?


100ml of milk contains 10 mg of calcium, suitable for drinking milk 250-500 ml daily. If drinking milk more than 750 ml, will increase the excretion of calcium urine, easy to produce kidney stones. Every 100g yoghurt contains 118mg of calcium, and the daily suitable amount of milk is equal to that of milk. Patients with elevated blood sugar and blood lipids need to drink sugar-free, low-fat yogurt.

What are the benefits of milk for kidney patients?

Rich in nutrients: Because milk is rich in nutrients, it is mainly composed of fats, proteins, lactose, inorganic salts and various amino acids. Patients with kidney disease generally need to supplement high-quality protein, calcium, etc. The protein in milk contains all essential amino acids and can effectively supplement the protein components required by the patient's body.

Rich in active calcium: milk is rich in active calcium, and it is one of the best calcium sources for humans. Lactose in milk also promotes the absorption of calcium in the human intestinal wall. The absorption rate reaches 98%, which effectively regulates the body of patients. Calcium metabolism, maintain serum calcium concentration, increase bone calcification.

Lower cholesterol: Milk contains lower cholesterol, and more importantly, some components of milk can also inhibit the amount of cholesterol produced by the liver. Therefore, milk also has the effect of lowering cholesterol in patients.

Rich in vitamins: Milk is rich in vitamin A, vitamin B2, and vitamin D, which can prevent gastric cancer and colon cancer to a large extent. In addition, milk contains a CLA substance that can destroy carcinogens in the body, and its substances can be combined with the cell membrane to prevent cancer. Therefore, kidney disease patients who frequently drink milk can effectively prevent the occurrence of cancer.

Help the body burn fat: also important, calcium in milk can help the body burn fat and promote the body to produce more enzymes that can degrade fat, so this is very good for patients.

Suitable for lactose intolerance: yogurt is suitable for people who have lactose intolerance, because about one-third of lactose in yogurt is decomposed by lactic acid bacteria, lactobacillus will produce some lactase during fermentation. However, yogurt contains a large amount of lactic acid, it will hinder the excretion of uric acid, increase the symptoms of gout, so patients with gout or hyperuricemia, or to avoid drinking is better.

Patients with kidney disease can drink milk , but need to be careful not to drink milk in the empty stomach , don ' t drink cold milk , don ' t take medicine with milk , etc .

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