What dietary habits will damage kidney? Kidney is the most important excretory organ of the body, if the kidney has problem, it is easy to cause human metabolic disorders, thus affecting people's health. So the protection of kidney health is very important, there are some eating habits will damage the kidneys in daily life. So, what dietary habits will damage kidney?
There are a lot of people do not like to drink water, may be busy or other reasons, resulting in a small amount of water intake every day, cause kidney damage. We need to know that the kidneys are responsible for metabolizing the waste produced by physiological activities and excrete in the urine. When kidneys carry out these activities need enough water to assist. So we have to drink plenty of water to make your kidneys active.
What dietary habits will damage kidney? Protein is the body's essential nutrients, but with the improvement of living standards, many people eat too much meat every day, rarely eat vegetables and even do not eat vegetables at all, leading to excessive protein intake, a long time will make kidneys in the "overload "state, leading to kidney damage.
Most people do not like to drink boiled water, more like to drink cola and other carbonated drinks or coffee, especially young people. However, the caffeine contained in these beverages often leads to increased blood pressure, and hypertension is an important cause of kidney disease. In addition, many people in the summer like to drink a lot of beer, and beer will make uric acid sedimentation and lead to renal tubular obstruction, resulting in kidney failure. So we should drink less or not drink beer.
What dietary habits will damage kidney? The above is a detailed introduction, hope to help you. If you have any other questions, please consult our online doctor or leave us a message, we will reply to you as soon as possible.
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