What foods are prone to kidney stones?

What foods are prone to kidney stones?

In addition to daily care, patients with kidney stones should also eat some beneficial food for the treatment of kidney stones, but some food is the catalyst for stones. Here is a description of which foods will lead to kidney stones and countermeasures.

What foods are prone to kidney stones?

High oxalic acid foods. The accumulation of oxalic acid in the body is one of the causes of oxalic acid calculi. Foods with higher oxalic acid include spinach, beans, grapes, etc. People generally like to eat these foods. Appropriate supplementation of vitamin B 6 tablets is beneficial to the removal of oxalic acid.

High protein foods. Often excessive intake of high protein foods will make the kidney and urine calcium, oxalic acid, uric acid increased, if the excess calcium, oxalic acid, uric acid out of the body, will lead to kidney stones, Ureteral calculi. Countermeasure: reduce the intake of animal food appropriately.

High sugar foods. Although sugar is an important nutrient in the body, sugar increases the risk of urinary calculi by increasing the excretion of calcium in urine, especially lactose, which promotes calcium absorption and causes calcium oxalate to accumulate in the body and form kidney stones. The higher the risk of stone formation. Countermeasure: eat or not eat pure sugar foods, such as sugar, brown sugar or drinks and desserts containing these sugars, etc.

High fat foods. Meat, especially fat, is rich in fat. Fat reduces the amount of calcium that binds to the gut and increases the absorption of oxalate. May accelerate the formation of kidney stones. Strategy: eat less fat meat, daily cooking oil control at 25 grams. Summer to drink more water, exercise.

High purine food. When the purine enters the body's metabolism, the final product is uric acid. Uric acid causes oxalate precipitation in the urine. Eating too many purine-rich foods at a time can lead to abnormal purine metabolism. Oxalate deposits in the urine to form urinary calculi. Countermeasure: eat less food containing purine.

High sodium foods. When sodium is high in the diet (salted fish, it increases the excretion of calcium in urine. If calcium is combined with oxalic acid and uric acid, it increases the probability of developing stones. Patients with kidney stones should avoid high-salt foods.

People with kidney stones should never eat the above six kinds of food, so as not to accelerate the growth of kidney stones and make themselves suffer more crimes. In peacetime, we must maintain the good habit of drinking more water and going to the toilet frequently. Must not carelessly hold urine. Especially because of work reason have to sit for a long time, should drink as little as possible strong tea, had better go to professional hospital every six months to do a color ultrasound examination of urinary system.

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