Nutritious fruit has always been popular, but it should be eaten with caution. In general, people with chronic kidney disease are not encouraged to eat too much fruit, especially in the more severely ill.
This is due to its poor renal function, drainage and potassium drainage capacity is limited, and the fruit water content is high and rich in potassium, excessive consumption of fruit on the one hand will cause excessive water intake, when serious can cause heart failure, pulmonary edema; On the other hand, blood potassium may increase, which is even more dangerous if there is already high potassium. Therefore, experts suggest that nephrotic patients should pay attention to the following three points if they want to eat fruit healthily.
Chronic nephropathy patients in the selection of fruit to understand the potassium content of various fruits, do not eat high potassium content of fruit. Low potassium content of fruits have: apples, pears, edible; High potassium content of fruit are: pineapple, grape, watermelon, melon, mango, plum, kiwi fruit, can eat a small amount; Fruit with high potassium content: banana, longan, cherry, pomegranate, guava, peach, tomato, citrus, coconut, jujube, Hawthorn, etc. All kinds of fruit juice, canned fruit, preserved fruit. Try to avoid eating.
When edible fruit, cannot want to eat how much to eat how many, and want to have a quantitative concept. Commonly can eat 1-2 fruit every day. At the same time, because the fruit is different in size, can use the hand to compare a stroke to estimate. The amount of fruit eaten every day is about the thumb of both hands, and the range of index fingers is so large.
Do not eat sour astringency too strong fruit on an empty stomach, easy to produce irritation to the stomach, may also form insoluble substances with the protein in the stomach. Do not eat fruit immediately after full. Can eat some fruit 20 minutes to 40 minutes before meal, also can eat fruit half an hour to one hour after meal, help digest and absorb. Notice the temperature of fruit, should choose common temperature fruit is appropriate generally. Avoid fresh fruit from the refrigerator.
Beijing In China