What kinds of food should I eat for diabetes and hypertension?

What kinds of food should I eat for diabetes and hypertension?

Many patients with diabetes will be high blood pressure, then the diet aftercare is also very exquisite. Many foods are very helpful in treating the condition. Today, we recommend four kinds of the most effective food for lowering blood pressure. These foods are often helpful in controlling blood sugar.

Melon

Southern medical scientist Tao Jinghong said melon "detoxification, Diabetes, only bored, raw mop succulent clothing", the reference to Diabetes is diabetes. 20 cases of hypertensive disorder complicating pregnancy were treated with fresh watermelon skin and water for tea, and satisfactory results were obtained. Winter rang juice, melon son good oral Decoction for the treatment of diabetes, thirsty disease effect.

carrot

Carrots contain hypoglycemic substances, is a good food of sugar, which contains certain ingredients can increase coronary blood flow, lower blood lipids, promote adrenaline synthesis, as well as antihypertensive, cardiac effect, is high blood pressure, crown Heart disease patients with food to share.

celery

Celery is rich in dietary fiber, can hinder the absorption of sugar on the digestive tract, there is the role of lowering blood sugar, sugar and muscle in the organization to promote the transformation. Celery with acidic antihypertensive ingredients to improve blood perfusion, can make blood vessels to expand; it can fight nicotine, mountain water theophylline caused by the boost reaction, and can cause blood pressure. Clinically for primary, gestational and menopausal hypertension are effective. Celery has the effect of lowering blood pressure, so low blood pressure should eat carefully.

broccoli

Broccoli is rich in vitamin C, can enhance the liver detoxification ability, improve the body immunity. Broccoli contains a certain amount of flavonoid substances, high blood pressure, heart disease regulation and prevention of the role. Broccoli contains chromium, chromium can help sugar to improve the sensitivity of insulin, play a role in controlling the disease.

Here are some foods for lowering blood sugar and lowering blood pressure, for your reference only. Diabetes and high blood pressure patients in daily life should not only pay attention to diet, but also should pay attention to proper exercise, proper exercise can enhance the body's immunity. To maintain a happy mood, the treatment of the disease also has some benefits.

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