Through the healthy diet effective prevent kidney disease

Through the healthy diet effective prevent kidney disease

The occurrence of kidney disease has been very common,the prevention of kidney disease is very important to our health, which, our hospital kidney disease experts to remind you that a healthy diet to prevent the occurrence of nephropathy, the following , We will know how to prevent the occurrence of kidney disease through diet?

1, no heavy eat and drink, limit the excess nutrients. Because eating and drinking will cause high protein, high sugar and high fat diet, this will increase the risk of stone formation. Usually should be appropriate to eat more coarse grains and vegetarian.

2, more water intake, develop drinking habits. Because more water can increase the amount of urine, dilute the crystallization of urine, making it easy to excreted. At the same time, even if the formation of small stones, can also be washed out from the urine early. Our hospital transfer proposal, the best daily drinking water 2500 ml or more, to maintain urine light. If the local water content of calcium is high, it should pay attention to the first softened and then drink, it is best to drink magnetized water.

3, if it is kidney stones patients, stones cured, for patients with oxalate stones, in order to prevent recurrence of stones, should avoid eating foods containing higher oxalic acid, such as spinach, sugar beet, mushrooms, potatoes, millet, thick tea, coffee, cocoa , Chocolate, persimmon and bayberry, etc., if the patients with uric acid, should pay attention to eat as little as possible foods containing high uric acid, such as animal offal, seafood, coffee, cocoa, black tea, chocolate and peanuts.

Our experts advise patients to regularly do physical examination, care for their own body, if there are questions  need to consult, you can consult our online experts.

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