For patients with kidney disease, attention to diet has always been an important principle in their lives. Scientific and rational diet is of great relevance to the rehabilitation of patients with kidney disease. Patients with kidney disease are encouraged to light diet. In the summer, with the daily hot weather, many kidney patients are not as active as usual. In fact, people ignore the importance of breakfast, the first meal in the morning is actually the most critical meal nutrition intake. For the pain and suffering of patients with kidney disease, bring vitality to balanced nutrition can be a day to add strength and. So, what should I eat in summer breakfast for kidney disease?
Nutritionists tell us that it's better to eat oats. Make people easy to eat and oat energy lasting, oat nutrition is rich, rich in high carbohydrate and dietary fiber, unique water soluble fiber beta glucan could prolong the carbohydrate digestion time, not only can be sustained and stable to provide energy, can bring a day full of energy, to ensure the healthy and can provide lasting energy, let kidney disease better work and life.
In addition, oats rich in carbohydrates and dietary fiber, will increase gastrointestinal motility, and conducive to defecation, alleviate the retention of toxins in the body. Kidney patients, especially renal insufficiency, in uremic patients, which is the best way to detox Ambassador smooth, but with the hot weather, often appear some sweet mouth dry tongue rashness, ambassador. This is a disadvantage for the patients. So, after the crude fiber is added in time, the symptoms of the body will be reduced to varying degrees.
Summer eating regimen of Oats
The highest temperature in summer is the season of the year, the new supersedes the old. is very strong, a lot of people often appear malaise, loss of appetite, easy sweating, dizziness, upset, so be sleepy straws in the hot summer, in order to spend the summer, experts suggest that light diet, balanced nutrition. As the summer's reduction of gastric acid secretion, combined with more water to dilute the gastric juice, cause the body digestive function is weak, so we should eat more nutritious and taste of the product, not eat greasy, fried and hot food. If it is convenient for processing of eggs oatmeal with milk, fruits and vegetables made breakfast, could provide a lasting energy at the same time, to maintain a balanced nutrition, such as instant oatmeal Quaker's new, basically belongs to the fast eat oats, through a different way of cooking, add all kinds of ingredients, or fruit, presents another eat a kind of fashion.
Oats in addition to enhancing the function of gastrointestinal peristalsis, but also control blood sugar, with beauty effect. Modern food is more elaborate, busy urban people are more likely to suffer from high blood fat, high blood sugar and other diseases caused by diet. Eating 3 grams of water-soluble dietary fiber from oatmeal every day for 30 consecutive days can effectively reduce cholesterol in human blood. Water soluble dietary fiber like a sponge to absorb cholesterol, and their discharge in vitro, reduce cholesterol absorption in the intestine, the opportunity to help reduce blood cholesterol, can reduce blood fat, lower cholesterol, reduce the risk of heart disease.
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