There are 10 days, we will usher in the first 2017 days, New Year's day small long vacation for three days, you and your family reunion prepared delicious?As a partner in life and will not feel lonely, in the workplace is a good helper, can play the twice the result with half the effort.Do you know?In cooking, each type of meat also have a good partner.
Pork white turnip dumpling has been regarded as a classic collocation, it also makes sense on nutrition.Chinese cabbage light and tasty, delicious taste, and fat pork is tie-in, not only taste good, still can enhance the person's appetite.In addition, the dietary fiber in cabbage can help the cholesterol from the body out of pork, thereby reducing saturated fatty acid damage to human body.
Red meat is an important source of iron and iron content is particularly rich beef and rich in lycopene and vitamin C of tomatoes, beef of iron can be better for the body to absorb.In the beef stew, plus some tomatoes, also can make beef faster, shorten the cooking time.
These two ingredients is a perfect match, bai luobo sex cold, can run dry lowering, and mutton is warm, so the two more balanced in terms of fever.In terms of nutrition, eating carrots can complement potassium and dietary fiber;Both in terms of taste collocation can not only reduce the spicy radish, also can reduce the mutton shan wei;From the perspective of digestive, radish, can reduce the greasy feeling after eating mutton.
The chicken braise a mushroom is a northeast dish, its rich nutrition, taste delicious.This is because, the mushroom contains abundant guanylic acid salt, chicken contains rich inosine acid salt, in the process of stewing, they will release free of monosodium glutamate, generate synergy, allowing more freshness.In taste, yam is downy and duck meat is delicious complement each other, still can make soup juice milky white, soft freshness.Chinese yam is rich in a variety of nutrients, good efficacy of lung cough, spleen and nourishing the stomach, smoked duck is ziyin lungs, cough phlegm, so they are not only taste delicious soup together, also can spleen and nourishing the stomach, cough phlegm.
We say that the pork, beef, lamb, chicken, duck, feel a less meat?Yes, small make up deliberately said a less, is the fish, you know what fish and collocation?
For kidney disease patients eat fish can choose Chinese cabbage is tie-in, beef, lamb is also not possible!Look at solving snaked through good, (* ^ __ ^ *) hee hee...
Beijing In China