Got uremia in addition to active treatment, but also need to cooperate with a reasonable exercise and a healthy diet to make the disease as soon as possible to improve. Many uremic patients do not know what exercise should be done, how to carry out. The following experts asked you how to exercise uremic patients.
Uremia patients themselves toxins are difficult to discharge, so the movement is more common than ordinary people, so many patients do not have the habit of exercise. However, the lack of exercise can accelerate the decline of the body, so in order to maintain the vitality and function of each organ of the patient's body, the patient also needs to exercise under the guidance of the doctor. Generally speaking, patients with uremia should pay attention to the following aspects when they exercise:
1, the best aerobic exercise, such as walking, jogging, cycling, upper limb strength training;
2, the amount of exercise should be gradually increased, step by step, adhere to a few days later gradually increase the amount of exercise;
3, make a training goal, such as the target can be set in aerobic exercise 3 times a week, 30 minutes each time;
4, for dialysis patients, banned football and basketball in high intensity exercise.
Through the above content, we should know how to exercise properly for uremia patients. Hope that friends can understand, you can do a reasonable exercise. If you still need to have a detailed understanding of the kidney problems, you can consult our online experts, and our experts will reply to you as soon as possible.
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