With the development of the society, what to eat blood pressure high blood pressure, kidney disease patients are more and more people's attention. So what to eat blood pressure high blood pressure, kidney disease patients, and no harm for our health, the problem is the problem today I will discuss with you, we have a lot of people know, patients with high blood pressure can't eat fatty food, of course, high blood pressure, kidney disease, for is not to eat greasy food.
High blood pressure, kidney disease patients want strict diet, low salt (5 grams) daily, low animal fat. High blood pressure, coronary heart disease in obese, because too much body fat, myocardial, oppression will increase the burden of the heart. So, obese hypertension, coronary heart disease, the first thing to diet, with a vegetarian diet is given priority to, can achieve weight control. Body weight, blood pressure will be lower. Choose low-calorie food, eat low fat food, eat vegetable oil as much as possible. For vegetable oil contains unsaturated fatty acid, plasma cholesterol drops, can reduce high blood pressure, the onset of coronary heart disease (CHD). Animal fat, liver, brain, kidney, heart of butter, bone marrow, roe, cream and other food, high cholesterol, appropriate to eat less or do not eat. Proper motion, strengths, can choose light exercise, longer exercise "endurance" project. Living law, assure enough sleep (7 ~ 8 hours), mix.
Don't worry not rashness, control mood, responsibly and joy. Thin, high blood pressure, coronary heart disease patients, to eat fish, lean meat, beans and soy foods, in order to increase protein in the body. Valley of soy products contain sterols, can inhibit the intestinal absorption of cholesterol, vitamin C can also reduce the cholesterol in the blood plasma. Therefore, high blood pressure, coronary heart disease patients to eat more fresh vegetables and fruits rich in vitamin C (sour fruit). At the same time, high blood pressure, coronary heart disease to control salt. Because sodium can cause human body small artery spasm, elevated blood pressure. And sodium also absorb moisture, make the body accumulation of excessive moisture, increase the burden on the heart. So, should eat less salt (salt) food, bubble salt eggs and other food. High blood pressure, coronary heart disease (CHD) people must avoid alcohol, smoking, do not drink strong tea, so as to avoid aggravating illness.
We know that the kidney is one of the major organs, is a reflection of our body energy. Kidney is not only involved in the pathogenesis of hypertension and high blood pressure of the main affected organs. We should pay attention to the control of blood pressure at ordinary times, avoid to cause serious kidney disease.
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