Control diet structure, to avoid excessive intake of acidic substances, aggravating acidic constitution. Eat more foods rich in plant organic alkali, eat less meat, eat more vegetables.
Keep away from smoking and drinking. Smoke, alcohol is a typical acidic food, uncontrolled smoking and drinking, can easily lead to acidification of the body, making kidney disease take advantage of.
Life should be regular, irregular habits will increase the acidity of the body. Easily suffering from diabetes. Should develop good habits, so as to maintain a weak alkaline constitution, so that keep kidney disease away from themselves.
To participate in aerobic exercise, exercise properly, do more sweat in the sun to do more exercise, can help rid the body of excess acid, thus preventing the occurrence of kidney disease.
Maintain a good mood, do not have too much psychological pressure, excessive pressure will lead to the deposition of acidic substances, affecting the normal metabolism. Appropriate adjustment of mood and pressure can maintain their own weak alkaline constitution, thereby preventing the occurrence of kidney disease.
The above content is the introduction of the precautions in the life of nephritis patients, I hope to help everyone. If you have other questions, you can consult our online doctor or leave us a message, we will get back to you as soon as possible.
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