In clinical, some patients with kidney disease is associated with their long-term bad eating habits are very closely related, in which the incidence of interstitial nephritis is a typical representative. In patients with interstitial nephritis, their illness is mainly due to their poor eating habits. This disease for a sentence: "Disease enters by the mouth". So we should pay attention to our diet in our daily life. How should we adjust our diet so as to keep ourselves away from the risk of interstitial nephritis?
1, usually should drink more water, develop drinking habits.
At ordinary times we should drink plenty of water, water is the source of life. We usually develop good habits of water and more, so that our metabolism is conducive to the body. This is what we need to pay attention to at ordinary times, because often drink water is a great health care effect. More drinking water can increase the amount of urine, dilute the urine crystallization, so that it is easy to discharge. At the same time, even small stones that have been formed can be washed away from the urine as soon as possible. Some scholars pointed out that it is best to drink more than 2500 milliliters a day, and maintain light urine color. If the local water calcium content is higher, but should pay attention to the first after softening and drinking, it is best to drink magnetized water.
2, not eating too much, nutrition restriction.
Clinical investigation shows, the reason that a lot of interstitial nephritis patient is ill, basically be to take excessive nutrition in the dietary at ordinary times. Because eating and drinking will cause high protein, high glucose and high fat diet, it will increase the risk of gallstone formation. Should eat more roughage and vegetarian food at ordinary times. Avoid eating high oxalate containing foods, if the stones were cured after stones, for oxalate calculi, in order to prevent the recurrence of stones, should avoid eating high oxalate containing foods, such as spinach, potatoes, sugar beet, letinous edodes, Su Zi, Black Tea, strong coffee and cocoa, chocolate, persimmon and Myrica rubra.
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