Scientific and proper exercise can help patients with diabetic nephropathy to reduce urinary protein excretion, improve glomerular filtration rate, which may improve blood glucose, blood pressure, insulin sensitivity and patients with the movement of the body's nutritional status (increase protein synthesis) on.
For patients with early diabetic nephropathy, there is no special restriction on the exercise. Low and medium intensity aerobic exercise, including walking, jogging, swimming, rope skipping, and some equipment movement is appropriate, to exercise 3~4 times a week is the most appropriate. However, if the patient's exercise interval more than 3 ~ 4 days, the effect and cumulative effect will be weakened.
But if diabetic nephropathy patients with routine urine test urine protein, it is not suitable for exercise. In addition, the need to pay attention to patients with diabetic nephropathy, while climbing exercise can improve leg ministry strength and ability to balance the body, strengthen the heart and lung function, enhanced disease resistance, but it is not suitable for patients with diabetic nephropathy. The same shopping for a long time, but also due to overwork and aggravate the kidney lesions. Therefore, patients with diabetic nephropathy should not go shopping for a long time.
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