Soy products are protein-rich foods processed from soybeans that used to be one of the major protein sources for Chinese residents. Chinese dietary guidelines also strongly recommend eating soy products. However, patients with kidney disease can eat soy products in the end it?
Can. Soybeans include soybeans, black beans and green beans.
Soy protein contains eight kinds of essential amino acids, is an authentic high-quality protein. Although the origin of plants, but different from other plant proteins. 85% of soybean fat is a cardiovascular protective effect of unsaturated fatty acids. One of the linoleic acid content of up to 50%, the type of fat contained in soy is its inherent advantages over red and white meat.
In addition, soybeans also contain more phospholipids useful for cardiovascular health, as well as many other health-enhancing substances such as soy isoflavones, phytosterols, soy oligosaccharides and the like. These substances have some positive effects on prevention of cardiovascular diseases, prevention and treatment of osteoporosis, and improvement of menopausal symptoms in women.
Soybean contains these animal proteins do not have the active substance, but also it has a protective effect of heart and brain kidney unique. Also, soy products are easily available and inexpensive, and are affordable for every household. Although sea cucumber is also a high-quality protein, low fat content, but the price is high, a lot of difference between cost. Therefore, no matter from which aspect, it is not an exaggeration to say that animal protein that soybeans are better than meatworms is not an exaggeration.
It should be noted that: Soy products can be pided into two categories, non-fermented and fermented
Non-fermented soybean products are: soy milk, bean curd, South tofu, North tofu, tofu skin, tofu silk, dried tofu. Fermented soybean products are: bean curd, fermented bean curd, bean paste.
Due to fermented soybean products often contain large amounts of salt and nitrite, kidney disease must be strictly limited or even fasting food; the general population also try to eat less of these high sodium fermented soy products. For patients who need to limit the water, such as severe edema or dialysis patients, you can choose less moisture content of non-fermented soy products such as bean curd, bean curd, tofu to supplement the protein.
In fact, in addition to kidney disease patients often eat soy products, the general population eat soy products are also healthy.
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