Nephrolithium patients can not drink milk before sleep

Nephrolithium patients can not drink milk before sleep

In recent years, many reports have advocated drinking milk before going to bed. The reason is that milk contains tryptophan, helps to promote sleep. This is true for healthy people. However, the situation is different for patients with kidney stones or already cured patients.

This is because, after sleeping, the amount of urine is reduced, and the various tangible substances in the urine are increased, which makes the urine thicker. Kidney stones mostly calcium salt, the most dangerous factor in the formation of stones is a sudden increase in calcium concentration in urine for a short time. Due to the high calcium in milk, 2-3 hours after drinking milk, it is the peak of calcium that is eliminated by the kidneys. At this moment, the patient is in a state of sleep, urine is concentrated, calcium is more through the kidneys, and the formation of stones is easy.

Therefore, patients with kidney stones, must not drink milk before going to bed. If you must drink, you can drink four hours before going to bed. However, in principle, patients with kidney stones are not advised to drink milk. Because milk will lead to further formation of stones.

If you still have questions about kidney disease diet, you can consult our online experts, our experts will reply to you as soon as possible.

Nephrolithium patients can not drink milk before sleep

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